Theta healing technique is based on the theory that the beliefs in a person’s conscious and unconscious mind directly impacts their emotional well-being. It was founded by Vianna Stibal from Idaho in United States. By tuning into a person’s energy with the aim to improve a person’s general well-being and health, by freeing negative experiences, blocking thought patterns to create positive emotional well-being.

During a Theta healing session, the practitioner will identify which key beliefs are holding your physical or emotional issue in place. This can be done intuitively and also through a process called ‘digging’. Digging is a technique used to work down through the layers of beliefs to uncover the bottom or key belief. When a bottom belief is transformed, the belief will automatically change, and free ourselves from limiting patterns. The practitioner will determine whether you hold certain beliefs through muscle testing, this will also validate that a belief has been shifted.

How does it work?

There are 5 major frequencies in the human brain; Gamma, Beta, Alpha, Theta and Delta. These brain waves are all being used at any one time, but depending on the situation, one frequency is always dominant. The Theta wave is the dominant brain wave during very deep meditation or when drifting off to sleep or whilst under hypnosis. It is when we are in this state you are able to work directly with the source, spirit or creator to facilitate powerful healings.

What is Theta Healing?

Theta healing is a technique to identify and transform deeply held blocks, negative beliefs and trauma in the unconscious mind. Our thoughts create our reality. The kind of beliefs we carry with us influence the kinds of thoughts we have on both conscious and unconscious level. Some of our beliefs are received from the group consciousness, or that a certain disease is incurable. Other beliefs, such as cultural beliefs that have been passed on genetically through our parents, we also form our own core beliefs on how we view or interpret our own life experiences. These beliefs tend to be on the conscious level and may include “I’ll never be good enough”. Our beliefs impact on our day to day lives in ways we may not realize and can manifest as physical or emotional conditions, blocks, fears and phobias.

Theta healing works by transforming negative thought patterns or beliefs on all levels, empowering you to re-create your life exactly as you choose. Theta healing has the ability to teach the client feelings they may never have experienced before, for example if a client has the belief of “I am always sad”, you can teach them how to live without feeling unhappy and what if fees like to experience joy and happiness.

Please contact Helen to book in a Theta healing session with her.

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